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Today is December 20, 2024
We have 0 Verified and 4 Unverified Mental Health Professionals In Parker, TX
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When was the last time you felt your body was able to rest feeling 100% safe? When's the last time you felt flexible, curious and open for connection? If it's been longer than a week, we can help. We help you reset your nervous system, which is stuck in fight, flight, or freeze, to a state of flexibility, curiosity, and safety without years of therapy. We help traumatized clients resolve flashbacks, sensation issues, autoimmune issues, triggers, PTSD, trauma issues, and addiction issues without reliving your story over and over. Triggers will be our roadmap to healing, helping the nervous system reset to a state of safety. View 5 Photos Our clinicians are trained in the EMDR, Neurophysiological Trauma Treatment model, Somatic Experiencing, DBT, Neuroaffective Touch, BASE, Prepare and Enrich, Play Therapy, and The Neurosequential Model of Therapeutics. We blend modalities to tailor a therapeutic approach that is just for you. We serve children, teens, adults, couples, and families. Our specialties include trauma treatment, adoption, addiction, ADD, OCD, autoimmune disease, anxiety and depression. We don’t ask you to do work we have not done. We understand seeking help can be hard. Hard is not impossible. We consider it an honor to walk with you on this healing journey.
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I understand that feelings of sadness and anxiety during pregnancy or after childbirth are common but should not be ignored. I provide practical tools to cope with these emotions, helping you find joy and connection during this transformative time. If you're experiencing excessive worries or fears related to pregnancy or motherhood, know that you're not alone. Together, we'll explore coping mechanisms to manage anxiety and restore a sense of calm and balance. The transition to motherhood can be overwhelming, and it's okay to seek support during this transformative time. I'm here to help you navigate the emotional rollercoaster of pregnancy and the postpartum period, providing a safe and understanding space for women facing mental health challenges during this transformative time. I am honored to walk alongside you on your journey to motherhood, offering reflection, encouragement, and understanding. Together, we can embrace the challenges and joys of this transformative time, helping you build a foundation of mental well-being that will benefit both you and your growing family.
Average Rating
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I established my practice to provide sound therapy to those who are seeking to grow, heal, transition--to shift from established ways of coping that are no longer helpful and to heal from past pains that cause present distress. My approach is very engaging and practical and helps individuals and couples manage and experience their life and relationships in more stable and positive ways. I am able to help those with a myriad of life's stresses and complex emotions. For me, the client-therapist relationship is an honor and a privilege as we share this work together. I have a diverse approach to my work. I am actively engaged, compassionate--resolution, healing and transformational oriented. I utilize cognitive behavioral, EMDR, insight oriented, and mind/body/somatic therapies. I am licensed in WA (tele sessions) and Texas where I offer on site and Equine Assisted Psychotherapy/EMDR : https://www.equine-wisdom.com. I have an emphasis in trauma based work, both past and present, which may include childhood through adult traumas, PTSD/C-PTSD. I am dedicated to working with those going through infertility, pregnancy loss, high risk pregnancy, and postpartum mood disorders. I work with clients with neurodiversity, including AD/HD. I welcome Veterans, First Responder.
Average Rating
From 0 Reviews
Imagine a house is on fire, but the fire is only in one bedroom. What would you do? I think most people would call for help to extinguish the fire before it spreads. Now, imagine the house is you and the fire is whatever you're facing: depression, anxiety, trauma, grief, low self-esteem, big life changes. Do you tell yourself "it's not that bad" or "people have it worse than me"? I want you to know that you don't have to wait till that fire spreads to all the other rooms. You don't have to wait to get help. What you are walking through and what you're feeling is valid. You deserve to feel whole. I am a compassionate EMDR trained therapist who works primarily with older teens, college students, and adults. I utilize a trauma-informed framework with my clients, while also pulling from different treatment modalities: CBT, DBT, Kristen Neff's self-compassion work, and ACT. When I am not in the office, you might find me eating Mexican food with my husband, walking our dogs along the Trinity River, or reading a good book! I would be honored if you were to trust me to be a part of your healing journey. Please reach out to me via phone or email. I look forward to chatting with you soon!
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